Someone who consistently drinks two or more beers a day is at an increased risk of having high blood pressure. If you or your loved one is struggling to stop using alcohol, the Orlando Recovery Center can help. Using an evidence-based approach to medical detox, we help people struggling how does alcohol affect your blood pressure with alcohol addiction to detox as safely and as comfortably as possible. We also provide state-of-the-art rehab services to help you maintain the sobriety you achieve during detox.Contact ustoday to learn more about how we can help you begin a healthier, alcohol-free life in recovery.

  • This increases the risk of strokes, heart attacks and other dangerous health conditions.
  • We did not consider the lack of blinding of participants as a downgrading factor for certainty of evidence because we do not think that it affected the outcomes of this systematic review.
  • If you have been diagnosed with high blood pressure, you will need to work with your physician to develop a plan to manage it.
  • Higher levels of these cause the body to excrete less fluid in urine.
  • We conducted a standard Chi² test through Review Manager Software 5.3 to test for heterogeneity (Review Manager ).

Drinking a large amount of alcohol can cause your blood vessels to constrict or narrow. The more alcohol you drink, the narrower your blood vessels and the higher your blood pressure.

Cox 1993 published data only

Elevate is currently offering immediate enrollment in inpatient, outpatient, or telehealth programs. Quitting alcohol can be difficult once you’ve become dependent on it. Individuals who are tried but have not been able to stop on their own should consider a formal treatment program to help them achieve this goal. Our phone number is available 24/7 to help you or your loved one find a treatment center that meets your needs. Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles.

How much does alcohol raise your blood pressure?

When the daily alcohol consumption is more than 30 g of absolute alcohol, BP begins to rise in both men and women. The Kaiser Permanente study demonstrated that individuals drinking 6 to 8 drinks per day have 9.1 mm Hg higher systolic and 5.6 mm Hg higher diastolic BP values than nondrinkers.

Ratings of the certainty of evidence ranged from moderate to low in this review, which suggests that the effect estimates of alcohol might be slightly different than the true effects. For high doses of alcohol, we found moderate‐certainty evidence showing a decrease in SBP and low‐certainty evidence suggesting a decrease in DBP within the first six hours and 7 to 12 hours after consumption.

Mukamal 2017 published data only

Aside from drinking less and reducing stress, there are some overall lifestyle changes that can help—regardless of why you have high blood pressure. These include being more physically active, quitting smoking, losing weight, and incorporating more fruits and vegetables into your diet. Reducing the amount of salt you consume is also especially important. From day one, Ria Health has offered support for the Sinclair Method—a medication-based approach to moderate drinking or abstinence with a 78 percent success rate. There’s a popular belief that alcohol — especially red wine — is good for the heart.

A 2019 study on 17,000 U.S. adults shows that moderate alcohol consumption—seven to 13 drinks per week—substantially raises the risk of developing high blood pressure. We abstracted study characteristics (appendix pp 3–4) including details of alcohol and blood pressure assessment (ambulatory blood pressure monitoring or office measurement ) and trial design (crossover or parallel-arm).